Отжимания с весом 30кг на 10, 40кг на 10, 50кг на 10
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![[LITVINOV FIT] Пари на 1000$. Комплекс 50 подтягиваний + 50 отжиманий Дениса Семенихина](https://sun9-31.userapi.com/impg/aT9BCGrqGh3pZocweoxID5skIiQpiHFFl6J9Mw/lTWrc4tVU_Q.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=4eccdda39dce6d2367d528f9272f33e7&c_uniq_tag=yLB8GOcn6URDPAfow-CCFqkTHBkZGeBuO6Cov5vUXS0&type=video_thumb)
2 weeks ago 08:31:10 138
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