7-Min Natural Blood Pressure Control | Lower Blood Pressure with Qi Gong

Want to learn a natural way to lower blood pressure? This short practice comes from the ancient art of Qi Gong. It’s about 4,000 years old and people from all over the world use these coordinate movements to bring balance to their life. These movements bring your energy downward to help you ground stressful energy and replace it with calm, peaceful energy. Qi Gong