Сплит приседания со штангой на спине
Упражнения нижних конечностей
4 months ago 00:08:04 1
4 months ago 00:49:31 1
4 months ago 00:06:55 1
5 months ago 00:36:19 1
5 months ago 00:01:38 1
![Жим из ножниц [ENG SUB]/ Split jerk press](https://sun9-36.userapi.com/gYst9eGvIcbgfPk6j7k-b3LRoh93yglSOc7Dcw/--u48MFZq_g.jpg)
5 months ago 00:01:53 2
![Split Push Press [ENG SUB]/ Швунг из ножниц](https://sun9-25.userapi.com/e4NJFAdDH2eR7FL8tTXQuZG6o3E6fo4JnFqhNA/DGwYQPbleU8.jpg)
5 months ago 00:01:39 1
![Уходы в ножницы [ENG SUB] / The Drop split jerk](https://sun9-53.userapi.com/4QP2qlQD08v9lsafgdATbM_vh4sH3U1t7cb1Vw/oBYYCp74rAc.jpg)
6 months ago 00:01:41 1
![Присед в ножницы [ENG SUB]/ Split squat](https://sun9-56.userapi.com/L3N4YmZLcD9koAlW4_7uASxmdp2ci0ISY15q1Q/rsKdVD46lmU.jpg)
6 months ago 00:02:10 4
![Швунг толчковый [ENG SUB]/ Power Push jerk](https://sun9-18.userapi.com/2UH82UqX52nxVkZeIH6T49CkCj4oYPPuDVZ-Xw/FIsZ1fdClOw.jpg)
6 months ago 00:10:31 1
6 months ago 00:09:21 1
6 months ago 00:54:04 1
7 months ago 00:01:48 1
![Садимся на Поперечный Шпагат | Splits Stretches [90-60-90]](https://sun9-78.userapi.com/_bhF1HW79r2-fCf5L4vFCZu3LIthapv_suhR6w/waJyPhOwhTw.jpg)
7 months ago 00:00:34 1
8 months ago 00:10:07 1
8 months ago 00:13:49 1
8 months ago 00:08:11 2
8 months ago 00:09:57 1
8 months ago 00:07:15 1
9 months ago 00:05:35 1
9 months ago 00:04:44 1
10 months ago 00:09:29 1
10 months ago 00:08:33 1
10 months ago 00:38:54 2
