CARBS BEFORE BED: Are They Making You Fat (What The Science Says)
New Myth Bust Monday!
Subscribe here:
‣
-------------------------------
▹ CHECK OUT MY TRAINING PROGRAMS →
▹ WATCH MY SCIENCE EXPLAINED SERIES →
-------------------------------
FOLLOW ME ▹
INSTAGRAM ‣
SNAPCHAT ‣
FACEBOOK ‣
TWITTER ‣
PODCAST ‣ IceCream4PRs on iTunes
-------------------------------
IN THIS VIDEO ▹
Scientific References:
‣
‣
‣
‣
‣
Very Helpful Reading/Watching:
‣
‣
‣
‣
‣
‣
-------------------------------
GET MASS (Research Review):
‣
-------------------------------
MY SUPPLEMENTS
‣
‣ Use discount code JEFF to save 30%
RISE Clothing
‣
‣ Use discount code JEFF to save 10%
MUSIC
‣ Ryan Little - Day 15
‣
-------------------------------
This video was edited by me using Final Cut Pro X
-------------------------------
I’m 5’5, 177 lbs