Better Backsweeps

The backsweep – looks cool, but easy to mess up! USA Wushu athlete Stephanie Lim breaks down the key points that will make yours cleaner, smoother, and stronger. Don’t try this without your shoes... - QOM (Quality of Movement) brings you effective methods to performing Wushu-specific techniques. Get detailed break-downs and real coaching tips to become a stronger athlete. Music: Demicat - Low Orbit ()