Upper body workout / Тренировка на верхнюю часть тела | About fit

If you want to tone your hands, shoulders and back, this set is for you. A quick home workout for everybody (girls/boys) with no equipment, just a soft surface. Быстрая домашняя тренировка на верхнюю часть тела. Если хотите подтянуть руки, спину, плечи, то это тренировка для Вас. Song: Martin Gutierrez - Whipped Cream [No Copyright Music] SKANDR - Night Stories (Vlog No Copyright Music) [No Copyright Music] Good For You - THBD