Kechari Mudra | Deep Zen Freediving | Tongue and Gag Reflex Control | Pineal Gland Stimulation

The Monk Kosho performs Kechari mudra and demonstrate his control over his tongue, soft palate and gag reflexes. Kechari mudra will also highly stimulates your pineal gland and overall neuroendocrine system. Perfect practice for Zen and Freediving taken together. High level yogic practice. Contact me if you need help or lessons for achieving this. Https://