Take oats, cocoa and bananas and make this wonderful dessert! Without added sugar, without flour

Take cocoa, oats and bananas and make a wonderful dessert without baking, without added sugar, without flour A dessert with just three ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and lose weight! This dessert can be prepared in five minutes. A very easy and healthy oatmeal cake. I love vegan recipes for homemade sweets very much and there are many of them on my channel. And this three-ingredient chocolate cake recipe is delicious and gluten, egg, dairy, and baked-free. This chocolate and banana cake can be prepared sugar-free in just 5 minutes. A simple and quick recipe for the whole family. Ingredients and recipe: 180 g rolled oats (2 cups) Fry for about 3 minutes over low heat, stirring constantly. The oats are ready when the aroma is pleasant. 2 bananas (490 g / 300 g without peel). Grind in a blender 2 tablespoons of cocoa 100 ml of plant milk ( cup) 100 g dark chocolate (without sugar) (3.5 oz) chop into small pieces.