Firm Chest Workout: Avoid Sagging Breast! #TBT

To avoid sagging breast, you should do firm chest workouts like this one. Also note that breast augmentation is not directly possible through exercising, but this type of workout will tone the pectoral muscle (located below the mammary glands) to give it greater strength and therefore appear bigger in volume. I recommend to repeat this exercise three times a week and accompany it with other chest lifting exercises. Click on the playlist link to see more chest workouts, ideal for women: