Yoga For Inner Exploration: Shambhavi Mudra - 5 mins #MeditateWithSadhguru

#SadhguruGuidedMeditation #Meditation #ShambhaviMudra 00:00 What is Shambhavi Mudra? 01:19 Guidelines for practice 02:29 Sadhguru Guided Meditation Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life, often termed as Grace. To watch this video in Nepali Explore Yoga Tools For Transformation at #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. More Videos of Sadhguru: Subscribe to our channel here: Official Facebook Page: