Gentle Mood Balancing Yoga for Strength, FlexibilityBeginners & Women Over 50, Hormone Support,

Join Nanci Haines for a 20-minute class that provides a total body workout & poses that support hormone balance, energy and mood. ♥ YogaPlus -- Our Free App! for Apple: ♥ YogaPlus -- Our Free App! for Android: ♥ Follow Nanci: ♥ Leggings & Mat by Manduka: Save 15% with our Code: TRUTH15 YogaPlus App-- enjoy Free Yoga Classes, 30-Day Challenges, 1-Hour Classes & More -- with No Ads! for Android: https
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