Yoga For Relaxation & Rejuvenation - Shiva Linga Mudra (Helps In Curing Cold & Cough)

PRESENTED BY: BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY Shiva Linga Mudra - Interlock the fingers of both hands together. Keeping the left thumb up (encircled by right... #йога #yoga