20 Minute | One Dumbbell Workout | Tabata Songs

Follow along with Cynthia’s 20 Minute ONE DUMBBELL Tabata Workout. SUBSCRIBE: ​ 🎧 PLAYLIST: ​ 🎵 by TABATA SONGS: “Me Gusta (Tabata)“ “I Wanna Dance with Somebody (Tabata)“ “Heaven (Tabata)“ “Higher Love (Tabata)“ “Bichota (Tabata)“ Cynthia Balout: ​ The Workout: SONG #1 “Me Gusta (Tabata)“ -DEADLIFT (RIGHT) -DEADLIFT (LEFT) -HANG CLEAN (LEFT) HANG CLEAN (RIGHT) -PUSH PRESS (RIGHT) -PUSH PRESS (LEFT) -HOLLOW FLUTTER KICKS -SKI HOPS SONG #2 “I Wanna Dance with Somebody (Tabata)“ -SINGLE RDL (RIGHT) -SINGLE RDL (LEFT) -GOBLET SQUAT -DB SWING -HANG SNATCH (LEFT) -HANG SNATCH (RIGHT) -RUSSIAN TWIST -PLANK DRAG SONG #3 “Heaven (Tabata)“ -HANG CLEAN & JERK (LE