Спиральные вращения. на английском. пытается подробно показать.

Yup after many requests, here it is! How to waltz or Cyr Wheel 101. In this video i go over symmetry in the wheel, the roll by start, and how to propel your waltz to infinity and beyond! **LIST OF THINGS I FORGOT TO MENTION IN THE VIDEO** 1)If you spin to the right you’re gonna have to translate this video from leftish to rightish 2)Stand on your “tippy-toes“/“ball of foot“ this lets you use your ankle, a whole extra joint for balance! 3)HOMEWORK: There are 4 ways you can trust your weight,