“Adulting“ AMRAP 18: 30 Single Dumbbell Alternating Power Snatches (32/22.5 kg) 30/24 Calorie Echo Bike 30 Toes to Bar 30 Sing

“Adulting“ AMRAP 18: 30 Single Dumbbell Alternating Power Snatches (32/22.5 kg) 30/24 Calorie Echo Bike 30 Toes to Bar 30 Single Dumbbell Box Step-ups(24“/20“).