Упражнения с MONKO SANDBAG. День 8. Жим стоя, выпады, подъёмы, v-складки, румынская тяга, планка.
Программа тренировок ГЕРОИ:
Купить sandbag:
12 months ago 00:10:05 1
![Как нарисовать Яблоко карандашом?! Тренировка рисунка с натуры! [Елизавета Светлая]](https://sun9-80.userapi.com/oVdf5CLOL-eN0zChZLNH5b1ZlqXkiasjK8kH_g/oLMiGK3TOho.jpg)
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