Calisthenics Workout Motivation - Outdoor/Bodyweight

Various outdoor calisthenics training & workout motivation. Do the best you can with what you have. Name of Exercises in video&description. Great & fun variation to the gym/indoor training. More updates: Dips & some variations (single bar dips etc) Dragon flag & variation Various push ups & sets (crucifix, lalanne fingertip, superman, aztec etc) Human Flag (also in tree :) Pull up variations (horizontal, muscle ups etc)) Ab & core variations (dragon flag, hanging crunche
Back to Top