Eric Hibler’s MMA: Mook Jong - Bruce Lee’s 5 Ways of Attack: Progressive Indirect Attack

Bruce Lee’s - 5-Ways of Attack: (PIA), Progressive Indirect Attack demonstrated on the MMA Mook Jong, is a masterful attacking method used to exploit your opponents misperception of your intended target area. Feinting, Faking, Level Changing and Pressure Sensitivity changes, etc... all contribute to a well executed PIA. The Mook Jong used is a non-traditional striking device utilized for MMA Training. It’s 300lb weight and heavy construction makes it incredibly solid while the limbs enable it to be adapted