Pelvic Pain? Your Pelvis Is Rotated! Do This! | Dr Wil & Dr K
The mechanics of daily living may cause our pelvis to “Rotate.” This pelvic rotation causes pain and discomfort within the pelvic bowl. Muscles such as the Psoas/iliacus and Quadratus Lumborum may spasm/cramp in a vain attempt to fix the “Rotation.” Add this technique on a regular basis for prevention or to restore normal pelvic mechanics.
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
Like and follow us on Facebook at:
1 view
37
7
1 month ago 00:11:47 4
8 Min Exercises to Fix Anterior Pelvic Tilt FAST | Relieve Lower Back Pain & Look Taller!
1 month ago 00:11:40 1
21 Signs Your Body Needs Specific Nutrients
2 months ago 00:00:27 1
A 5-minute stretch for any age that will energize you for the whole day
2 months ago 00:18:17 1
ASMR Back massage makes Ritsu fall asleep【PART】極上オイルマッサージで寝落ちするzzz|#RitsuMassage
2 months ago 00:04:48 1
➜ CRAZY PUMP RESULTS ➜ Make Your BALONEY PONY Bigger & Healthier
3 months ago 00:05:46 1
5 Min. Posture Routine to Combat Excessive Anterior Pelvic Tilt | Pelvic Alignment & Deep Core
3 months ago 00:00:31 1
Doing a split is not just about beauty, but primarily about healthy joints
3 months ago 00:10:06 1
Reduce male pelvic pain with these 10 stretches
3 months ago 00:25:10 1
ASMR Pelvic correction stretch that makes Ritsu in agony【PART】骨盤矯正ストレッチで悶絶する|#RitsuMassage
3 months ago 00:04:25 1
How to Fix Forearm Pain and Tightness (QUICK STRETCH!)
3 months ago 00:11:55 1
Pull Your Sacrum & Raise Your Arms for 1 Min to Tighten Hanging Belly & Sagging Butt!
3 months ago 00:00:58 1
Improve your breathing and thoracic mobility to fix rib and mid back pain #shorts
3 months ago 00:13:24 1
ASMR Belly massage makes Ritsu fall asleep|極上お腹マッサージで寝落ちするzzz|#RitsuMassage
3 months ago 00:36:04 1
Break Your Limiter With Ribcage Expansion
3 months ago 00:08:16 1
Kegel Exercises for Men and Women
3 months ago 00:13:28 1
6- Pack Abs: Their Role in Dysfunctional Breathing and Chronic Pain