BJJ WORKOUT-исполнено г.

FUNKMMA BJJ STRENGTH AND CONDITIONING WORKOUT Had the honour to train with the legend Royce Gracie in Thailand back in 2009. Great workout I created inspired by former professional MMA fighter and trainer Joey Alvarado (Shadow Jitsu and Kettle Jitsu) Get a copy hereof his workout DVD: FUNKMMA BJJ STRENGTH AND CONDITIONING WORKOUT Workout Instructions Есть гиря.