WEIGHTLIFTING WARMUP ROUTINE

Taking you step by step through my entire warmup routine. Video includes a snatch workout following the warmup! *TRAINING PROGRAM: Weightlifting or Strength training paths available at the affordable rate of only $12/month! *NUTRITION COACHING: I offer 1:1 nutrition coaching and I am accepting new clients JOIN MY MAILING LIST: *Follow me on Instagram & twitter: @Kris10Pope **** SUBSCRIBE TO MY CHANNEL and leave me comments!!