Kristi Eramo O’Connell vs. Kari Pearce — Open Announcement 17.2
Week 2 of the 2017 CrossFit Open is live from the Rogue Fitness Headquarters in Columbus, Ohio.
Kristi Eramo O’Connell goes head-to-head against Kari Pearce in the live announcement of Open Workout 17.2.
Open Workout 17.2
Complete as many rounds and reps as possible in 12 minutes of:
2 rounds of:
50-ft weighted walking lunge
16 toes-to-bars
8 power cleans
Then, 2 rounds of:
50-ft weighted walking lunge
16 bar muscle-ups
8 power cleans
Etc., alternating between toes-to-bars and bar muscle-ups every 2 rounds.
Men use 50-lb dumbbells
Women use 35-lb dumbbells
Looking for a personal challenge? Sign up for the 2023 NOBULL CrossFit Games Open →
Learn more about the Open →
0:00-2:14 - Dave Castro Announces Open Workout 17.2
2:14-3:55 - Open Workout 17.2 Description and Standards
3:55-4:54 - Rory Interviews Dave about 17.2
4:54-8:32 - Nicole Carroll’s Workout Tips
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Jag tar än en gång upp Guds ord och använder det mot alla “Kristna“ Sionister. Är DU avgudadyrkare?
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