8 MIN. SWEATY ABS WORKOUT - loose lower and upper belly fat // burn calories | Mary Braun

I thought about a different way to train abs in a quick session but making it extra hard. My idea behind it was to get your heart rate up and focusing on the lower and upper abs. This 8 minute workout includes: - mountain climbers almost every second exercise (as a cardio element to get heart rate up) - lower & upper ab exercises - no breaks Let me know in the comments if you liked it and what you want to see more of, leave a like and we will see us as soon as you are ready for another workout with me. For weekly Workout Plans, keep an eye on my Instagram Stories and Posts here on Youtube. - ♥️ MY GOAL is to offer you free access to build the body you want, stay healthy & fit, and have fun while working out ♥️ - Lots of powerful love, Mary _____________________________ 🦈 My Gymshark Outfit : Workout Equipment: MUSIC by Epidemic Sound