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What if I told you that you’re an addict and you don’t even know it? Don’t worry you’re not alone, we all are, or most of us at least. And here’s a little experiment to prove it. Once this video ends, turn off your phone and leave it in your drawer for the next 24 hours. Do you think you can survive without it. If you’re willing to give this experiment a try, you’re already among the few people courageous enough to do so. That, sadly, doesn’t mean it’ll be easy. Why are we addicted to dopamine? Does dopamine detox actually work?
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