Ashtanga Yoga: Surya Namaskara A and B with David Garrigues

To purchase the dvd Join certified Ashtanga teacher David Garrigues in an ancient southern India temple as he guides you through the sun salutations of Ashtanga Yoga, Surya Namaskara A and B. He counts out the vinyasa positions in the traditional way. This is an excerpt from David’s double disc dvd set, A Guide to the Primary Series. David Garrigues is one of the few teachers in the US certified to teach Ashtanga Yoga by the late world renowned yoga master Sri K P