In this video Barstarzz member Joel is demonstrating how to perform a 360 muscle step by step. We hope it’s easy to follow, and you guys/girls will learn this technique. Comment below and let us know how your progressing. Hope you enjoy.
Song provided by Jrum beats. Song name: Imperfection.
Check out his webpage at
Barstarzz, Calisthenics Professionals giving you the inspiration and tools to build a great body anywhere. New Videos Every Week. To learn and make sure to subscribe
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