Kururunfa Kata for Goju Ryu

Kururunfa: fun to say, hard to learn. This advanced, beautiful kata has a delightful number of variations - we try tackle all of them. If there are any we missed, please add in the comments below! Chapters: 00:00 - intro to Kururunfa 02:11 - Opening moves - osae uke & kuri uke 04:28 - sukui uchi and gedan osae uke (x 3) 07:32 - kake uke, nekoashi dachi, age tsuki, maegeri, empi uchi (kiai point) 09:54 - centre mawashi uke 10:45 - open hand chest block, turn, reverse elbow strike 12:13 - shikodachi, wide open hands, drop and reverse head butt 16: 00 - Kosa uke, koshi dachi, zenketsudachi & sukui uke, mawashi Links: Our videos are free, but not cheap to make! Please consider subscribing, and get new videos every Friday at 2pm CAT. We’re a TubeBuddy affiliate! We love Tubebu