60 MIN KILLER LEGS - Lower Body | Toned Legs | Superset | Weights | Strength | Super Sweaty | Burn

#legworkout #fitnesskaykay Hey Team #everydaywarrior, get ready for a NEW Strong Leg Workout - with Dumbbells and Bodyweight Exercises. We will be working in Burning Supersets.💥 As you can see - this Workout is pretty long, so enjoy the little rests in between. 🤗 Let’s target our entire Lower Body and we also will hit some conditioning moves. 💦 Choose your weights wisely - feel free to switch in between. I was using 2x 10 kg each Dumbbell (for your reference). WIN YOUR DAY!💥💦 w o r k o u t - d e t a i l s: 00:00 - 00:07 Intro 00:07 - 04:12 Warm Up 04:15 - 56:18 Workout (10x different Supersets 30 sec ON, 5 sec Transition Time, 40 sec rest) 56:19 - 57:36 Finisher (2x 30 sec burn it all out 🔥) 57:43 - 1:02:06 Cool Down Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some