Advanced Full Body Dumbbell Workout

How I went form being fat to having a ripped body: What’s up, This is Mike Chang with sixpackshortcuts, and today we’re going to blast our entire body with my advance dumbbell workout. This workout will not only burn off your belly fat, but it’ll also get you that lean and athletic body your always wanted. Workout breakdown ** 10 reps per exercise or ten rep on each side per exercise ** Completing all exercises equals 1 round // Complete f