Yoga for shoulder flexibility Day 19 Yoga Fix 90 with Lesley Fightmaster

Yoga for shoulder flexibility. Welcome to day 19. We’ll stretch out our shoulders after strengthening them yesterday. Plus, I think I’ve thrown in a little ab work! :-) If you can afford to support us in any way, please donate: Thank you for liking, subscribing and sharing! I love to get all of your lovely comments too! If you would like more information about upcoming yoga retreats and teacher trainings, please email me: