PHYSIQUE UPDATE | …trying to get back to it

The best tasting and quickest absorbing protein out there: Get your meal prepared and sent to your door within 24h: use code IDA for 20% off Hey Kings and Queens! I am finally feeling like myself again after that extremely annoying bug. Physique update AND my best tips on how to recover quicker and how to ease yourself into it! …and ofc some nice tips straight from the gym. Thanks for tuning in Xoxo Ida ☆ SOCIAL MEDIAS ☆ Camera man: Join my team: