20 Min DAILY STRETCH for Tight Muscles + Flexibility, No Repeat, No Talking | Beginner Friendly
Follow along with this 20 min stretching routine to work against your tight muscles! #dailystretch
TO SHOW YOUR SUPPORT🤍
YouTube Membership: Join this channel to get access to extra perks:
❀ Full Body Stretch
❀Time: 40 sec on/ no rest
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
❀Join the Community:
Fitness Channel
Instagram:
❀ My Supplements: ESN (Code: “ELENI“)
❀ My Active Wear: OACE (Code: “ELENIFIT“)
❀ My Amazon Storefront:
❀ Music:
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice
1 view
1103
350
1 week ago 00:03:51 1
Пирожки-рулетики с мясом и рисом! Самое простое тесто без дрожжей для пирожков ! Супер рецепт!