Shoulder Exercises with Bodyweight Only

✪Join this channel as a member to enjoy privileges: () Shoulder Exercises with Bodyweight Only ✪Thank you for watching the video ! 0:00 Prayer Push 0:50 Palm Down Rotation 1:38 Bodyweight Standing Military Press 2:27 Lying Around World 3:14 Across Chest Shoulder 4:03 Alternate Front Kick in Place with Arm Circles © Copyright by GYM MOTIVATION Channel ☞ Do not Reup #gymmotivation1499 #shoulderexercises #shoulderworkout