10 min Morning Mobility Exercises (Morning Stretch)
beginners stretching exercises, morning exercise, morning workout, morning workout challenge, morning exercise challenge, morning fat burn, morning fat burn workout, morning fat burn challenge, daily morning exercise, daily morning workout, gym, early morning exercise, at home morning workout, at home daily workout, 10 min workout, 10 min morning exercise, 10 min fat loss, 10 min exercise challenge, 10 min morning workout, 10 min morning exercise, half hour morning workout, half hour morning exercise, get fit, strong, fresh, energized
0:00 Chest Stretch
0:45 Standing Side Bends
1:35 Back Stretch
2:25 Wrist Pull Stretch
3:15 Back-Chest Stretch
4:05 Rotation Stretch
4:55 Seated Stretch Shoulder-Chest
5:46 Yoga Pose
6:36 Calf Stretch
7:26 Seated Twist
8:16 Adductor Stretch
9:06 Bridge Pose Yoga Stretch
9:56 Lat Stretch
#morning_exercise #morning_workout #stretch