Siya Ram with Lyrics

Siya Ram Listening to Devotional music whether Bhajans, Qawallis, Christmas Carols is beneficial for mind, body, emotions and spirit. Devotional music reduces stress and is highly conducive to reaching a deep state of meditation { Yoga } You are very welcome to try Sahaja Yoga guided meditation, which is always FREE, at an in-person local meeting or online. These classes are suitable for people without any previous experience of meditation as well as people who have tried meditation before.