Smaller Waist and V Cut Abs (10 Effective Exercises)
Do this at home workout to get a smaller waist and lose belly fat. No equipment needed. I will show you easy and intense exercises for how to lose belly fat and small waist from home. abs workout,abs excersice,burn belly fat,how to get v cut abs,abs exercises at home,v cut abs,abs exercises at gym,abs exercises with dumbbells lower abs workout, home abs workout, abdominales en casa, ejercicios de abdominales, abdos workout home, home workout
0:00 Crunch
0:41 Russian Twist
1:47 Seated wipers
2:38 Bent knee Twist
3:34 Unilateral leg raises
4:15 Criss cross leg raises
5:21 Plank leg raises
6:02 Plank Jack
7:08 Side Crunch
7:53 Standing Side Crunch
The videos, presented on the channel, contain information about different body perfection techniques, unique workout routines, and training tips. The project was created to teach individuals around the world how to perform the exercise properly, safely, and efficiently. With the help of our coaching videos, you will be able to w
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