20 Min INTENSE LOWER AB WORKOUT for a Stronger Core (No Equipment, Home Workout)

Are you looking for a challenging ab workout to leave your core burning and get those defined abs? This 20-minute lower abs workout is intense and targets the lower abs. No equipment needed. So grab your mat and let’s get started :) #abworkout #abs #workout Remember, consistency is key! Combine this workout with other workouts during the week (or you can even do this workout a couple of times a week) and combine it with a balanced diet and healthy lifestyle choices for even greater results. I hope you enjoy this video. I’d appreciate it if you left a comment below, subscribed, and gave it a thumbs up :) ______________________________ Links: Website: Patreon: Instagram: Facebook: NAD : (CODE: CORA100) Outfit: (CODE: Cora12) My Smoothie bowl ebook: ______________________________ Disclaimer This is my own personal workout and may not be suited for you. Consult with your doctor before beginning any exercise program. By performing these exercises or exercise program, you agree that you do so at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible or liable for any injury or harm you sustain as a result of you doing these exercises or exercise program. ______________________________ Thank you so much for watching! Cora