Overcoming the Fear of Falling

Fear is what every Rock Climber will have to Face. But why does strong climbers look fearless? Aren’t they afraid to fall at all? After coaching many people on how to overcome the fear of falling, I’m sharing my best tips and tricks. The goal is not to get rid of the fear of falling. In fact - Fear is just a sensation that arises from your deep animal brain seeing the danger. You can’t get rid of the sensation - because it’s just chemicals in your body. You need to look why it was caused. Evolution made