20 MIN DANCER LEG SCULPT Workout (Toned Glutes, Inner & Outer Thighs)
Try this 20 minute dancer leg sculpt workout! This is a dancer/ballet/barre inspired workout to help tone and sculpt lean legs, glutes, thighs, and calves. You’ll need a chair or counter top to hold onto for this one!
#HomeWorkout #LegWorkout #Dance
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⭐️ WARM UP FIRST! :
⭐️ COOL DOWN AFTER! :
👉🏼THE MAT I USE (Exercise 6X4): ?aff=19 (MADFIT10 for 10% off)
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✘ F A C E B O O K:
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1 week ago 00:03:51 1
Пирожки-рулетики с мясом и рисом! Самое простое тесто без дрожжей для пирожков ! Супер рецепт!