Aikido instruction: jo suburi 1 thru 20
Aikido instruction: jo suburi 1thru 20
1. Choku tsuki.
2. Gaeshi tsuki.
3. Ushiro tsuki.
4. Tsuki gedan gaeshi.
5. Tsuki jodan gaeshi uchi.
6. Shomen uchi komi.
7. Renzoku uchi komi.
8. Men uchi gedan gaeshi.
9. Men uchi ushiro tsuki.
10. Gyaku yokomen ushiro tsuki.
11. Katate gedan gaeshi.
12. Katate toma uchi.
13. Katate hachi no ji gaeshi.
14. Hasso gaeshi uchi.
15. Hasso gaeshi tsuki.
16. Hasso gaeshi ushiro tsuki.
17. Hasso gaeshi ushiro uchi.
18. Hasso gaeshi ushiro barai.
19. Hidare nagare gaeshi uchi.
20. Migi nagare gaeshi tsuki.
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