Just oatmeal and apples! I eat 3 times a day and am losing weight! Sugarless! WITHOUT flour!

Just oatmeal and apples! I eat 3 times a day and am losing weight! Sugarless! WITHOUT flour! A simple and delicious oatmeal recipe. An easy and simple oatmeal apple muffin recipe. We have a lot of delicious and healthy recipes on our channel. 1 cup (100 g) oatmeal. 1/2 cup (120 ml) milk of your choice. 2 apples. 1 tablespoon butter. Vanilla. Salt. 2 eggs. 1/4 cup (30 g) walnuts. Bake in a preheated oven at 360F/180C for approximately 20-25 minutes. Thank you for watching the video to the end and for your comments! Bon appetit, friends, and see you soon! Friends, if you liked the video, you can become a sponsor and support the development of my channel!