30-Minute No-Repeats Abs and Booty Workout

Join fitness personality and talk-show host Katie Austin for a 30-minute abs and booty workout, joined by class members Nikita Chaudhry and Paris Nicole! This low-impact routine will start with a couple of deep breaths before you move into a series of squats, arm reaches, side pulls, plank holds, leg lifts, and so much more! The best part is that this is a no-repeat workout, so once you finish a move, you never have to do it again! Plus, it’s bodyweight only, so you can knock this out any time, anywhere. Find 275 on-demand workouts from Katie Austin on the Katie Austin app Don’t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel. Austin’s outfit: Vuori Shoes: APL Chaudhry’s outfit: Carbon 38 Shoes: APL Nicole’s outfit: Fabletics Shoes: APL Find more from our trainers: Austin: Chaudhry: https://www.i