15 MIN TOTAL CORE + ABS Workout - No Equipment, No Repeat, Home Workout to strengthen your core

Team, are you ready to WORK? 15 minutes - YOU CAN DO IT! Let’s strengthen and tone our CORE ABS! A quick & effective home workout you can do anywhere 🔥 Sign up to my Grow with Anna APP for more workouts & challenges: ▸ Muscles Worked: CORE ▸ Time: 15 Min ▸ Equipment: No Equipment Workout: ▸ Workout 30 sec on, 10 sec off ▸ Finisher 30 sec on, no rest Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: ♡ Join the OFFICIAL TEAM GROW Community Group: ♡ The Gear I Use: Camera: Lens: Tripod: Microphone: https://a