Skating exercises for experts!
I have lined up the most challenging skating drills I know, for you guys to give them a shot and hopefully get a little faster on your inlines ;)
- Sumo Skating
- Skate Skipping
- Skatejump
- Load and Transfer
- 1-leg Squats
- Skater Pistols
- Backwards 1-leg squats
- Backwards 1-leg position
- Dryskate
- Criss/Cross
Check out my 12-week skating training plan for ALL Levels:
Help me to the Olympics an
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3 months ago 00:40:25 1
40MIN Unilateral Leg Strength - Lower Body Workout
3 months ago 00:25:43 1
Low Impact CARDIO (No Jumping, No Equipment Workout)
4 months ago 00:13:56 2
Motor Development - Myrtle McGraw’s Twin study of Johnny and Jimmy (1930-42)
6 months ago 00:05:04 1
3 Training sessions to prepare for the Berlin marathon
6 months ago 00:25:53 1
25MIN Low Impact HIIT Workout (No Equipment & No Jumping)
7 months ago 00:05:06 10
Learn to skate on the OUTER EDGE! | Basic inline skills with Viktor Thorup (Olympian)
8 months ago 00:01:53 1
Levoberezhny Park near the center of Rostov-on-Don
8 months ago 00:42:21 1
Day 50: NO REPEATS HIIT Workout (with Dumbbells) / HR12WEEK 4.0
8 months ago 00:03:23 35
Danny’s Point: How Inline Skating Helps with Overall Wellbeing
9 months ago 00:05:00 3
Speeding Through the City - Inline Skating Urban Flow Skate
9 months ago 00:07:02 4
3 exercices to improve your double push (pascal briand vlog 346)
9 months ago 00:34:45 8
30 MIN FULL BODY CARDIO & ABS HIIT | NO REPEATS & NO EQUIP | Summer Body Shred Challenge
9 months ago 00:41:26 1
Day 34: Full Body METCON Workout with Dumbbells / HR12WEEK 4.0