JIAOSHOU. Fujian Baihe Quan (Minghe Quan).

JIAOSHOU. Fujian Baihe Quan (Minghe Quan). One of the most important components of training in the White Crane Minghe Quan is Jiao Shou 交手, а sparring practice, which is developed in stages, giving the student the opportunity to study in detail all the principles and all the forces acting in fight. The first quality that the student is studying is Ting Jin 听劲, “listening to effort“, giving to basic blocks the ability to destroy the balance of the enemy. But once basic skill is obtained, to develop it in a conditional sparring Ji Shou 基手, which is characterized by the possibility of a rupture contact, brute force shocks and jerks, and even strikes. Thanks to this technique, the transition to a free sparring is easy.