Yoga Training: Intermediate Module C ⚡️Class D ⚡️CdR #OYT #yoga #yogatraining #iyengaryoga

Welcome to the 4th class of Intermediate Yoga Module C! ⭐️ This is one of our Standing Pose Practices inclusive of all the tricky balancing ones! Plus of course Inversions & Variations. As always we work hard, giving it our absolute all. Embrace the sweat and think purification! If anything is unclear or if you have any questions feel free to connect with me here. I will always answer. Happy Practicing!!! Made with 🧡X Cat. NOTE - During menstruation please avoid Twistings, Core Work and Inversions. This practice is part of the Training Modules (links below) - an intense immersion into strength, vitality and freedom! This 3rd Module builds on the last with one main addition: we now have 6 practices instead of but the system remains exactly the same. DIRECTIONS: Each class should be practiced 1X in sequential order: Class A then B, then C, D, E & F. When you reach F go back to the beginning and start again (A, B, C, D, E, F) for a minimu