Pregnancy Watsu by Elina Root from Aqua Care for Me

WATSU is a therapeutic warm water massage combining eastern meridian and point work with myofascial release, proprioceptive neuromuscular facilitation and breathwork. In a warm pool, the person floats weightlessly (as our bodies are naturally buoyant, although some use small floats wrapped above the knees for added buoyancy). The head is supported by the therapists arm eyes and nose out of the water. The body is gently twisted, stretched and wafted through the water in graceful fluid movements as the ther