Exercises for corona Patients with Mild Symptoms of COVID-19
Lung exercises or breathing exercises are beneficial for patients with mild symptoms of COVID-19.
breathing exercises to strengthen lungs
Exercises like pursed-lip breathing, belly sleeping, walking, and thoracic expansion are good to keep the lungs healthy. These exercises should be followed in order to maintain the oxygen levels in the body and also to restore lung functions.
यह Exercise दिन मैं 4 बार करिये Corona Virus से लड़ने की शक्ति 4 गुना तक बढ़ जाएगी
Easy Yoga Asanas to keep you healthy, pain-free, and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too.
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