EASY KETO DESERTS TO SATISFY YOUR SWEET TOOTH -healthy

#keto #ketodeserts #ketosweets #easyketodeserts #healthy # keto recipe #food fusion #keto food fusion #how to make easy keto deserts EASY KETO DESSERTS TO SATISFY YOUR SWEET TOOTH The keto diet prevents you from consuming a lot of carbs that are the main reason for gaining weight because the sugar makes you hungry most of the time. When you consume carbs with small portions and focus more on protein and fat; your body doesn’t push you most of the time to eat; instead, it uses those facts to satisfy your hunger and keep you active. Dairy Products  Mascarpone cheese  Unsweetened whole milk yogurt (limit intake of this type of yogurt because it is a little high in carbs)  All soft and hard cheeses  Cream cheese  Full fat sour cream (do not forget to check for additives)  Full fat cottage cheese  Heavy whipping cream In any case, always go for raw milk products, and if you do not have easy access to them, go for t