The Truth About Why Your Diet Plan Does Not Work

➡️ Learn how to cure binge eating FAST: The Truth About Why Your Diet Plan Does Not Work Is your diet plan failing you? In this video, we uncover the truth about why your diet plan does not work as expected. With so many weight loss strategies, from low-carb to keto and intermittent fasting, it’s easy to feel lost. But did you know that restrictive diets, stress, and even artificial sweeteners might be holding you back? Discover the hidden reasons why popular diet plans don’t deliver lasting results and often cause weight gain instead. We break down common myths and share tips to help you understand how to approach weight loss in a way that truly works for you. ❤️ FREE goodies: - The Binge-Buster Roadmap: 🔗 LINKS: - The Binge Cure BOOK: - The Binge Cure JOURNAL: 🛜MY OTHER SOCIALS: - My website: - Apply to work with me: - Facebook: - Instagram: - TikTok: @ ⬇️ You can also check this out - Color Yourself Confident: - Binge Cure Accelerator Program: - From Binge to Balance: - SHOP MUGS & Inspiring Products: 🍿 WATCH NEXT: ➡️ 40lbs Lighter: ➡️ Inner Critic vs Binge Eating: ➡️ 7 MAJOR Therapist Red Flags: ➡️ Keto Diet Is Not Sustainable: WHO AM I? I’m Dr. Nina Savelle-Rocklin, one of the nation’s leading psychoanalysts known for the psychology of eating. My signature message, “It’s not what you’re eating, it’s what’s eating ‘at’ you,” has resonated with hundreds of thousands of listeners in 50 countries. As founder of The Binge Cure Method, I guide emotional eaters to create lasting food freedom so they can take back control of their lives and feel good in their bodies. ⌚️Timestamps: 0:00 - Introduction 0:11 - The Diet Dilemma 0:40 - Serial Dieters & Rising Obesity 1:10 - Myth #1: Diets Help You Lose Weight 1:53 - Why Diets Fail 2:45 - Stress & Weight Gain 3:30 - Dieting & Stress Response 4:00 - Practical Tip: Identifying Stressors 4:45 - Myth #2: Artificial Sweeteners & Weight Gain 5:30 - Research on Artificial Sweeteners 6:00 - Myth #3: All Calories Are Equal 6:40 - Processed vs. Whole Foods 7:30 - Quality of Food Matters 8:00 - The Three Myths Recap 8:20 - The Truth About Weight Regain 8:40 - Focus on Why You Eat 8:58 - Conclusion #dietmyths #weightloss #dietplanfail The Truth About Why Your Diet Plan Does Not Work